Healthy Strawberry Milkshake - cooking recipe
Ingredients
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1/2 cup frozen strawberries
1 cup milk
1/4 cup soft tofu (or use ice cream if you don't want the soy)
1 tablespoon frozen orange juice concentrate
1 tablespoon ground flax seed (optional)
2 teaspoons wheat germ (optional)
Preparation
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Place all ingredients in the blender. Process until smooth anad frothy.
Pour into a tall glass, and drink immediately. Enjoy!
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