Sirloin Steak With Dijon-Port Sauce - cooking recipe

Ingredients

3 cups uncooked medium egg noodles
1 lb trimmed sirloin, about 1 inch thick
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 cup port wine (or other sweet red wine)
1/4 cup minced shallot
1 teaspoon minced garlic
1/2 cup low sodium beef broth
1 tablespoon Dijon mustard
1/2 teaspoon fresh thyme leave

Preparation

Cook noodles according to package directions; drain and keep warm.
Meanwhile, heat a nonstick skillet over med-high heat.
Sprinkle both sides of steak with salt and pepper; lightly coat steak with cooking spray.
Add steak to pan; cook 4 minutes on each side or until desired degree of doneness.
Transfer meat to platter; keep warm.
Add port to pan, scraping to loosen browned bits.
Stir in shallots and garlic; cook 45 seconds, stirring often.
Add in beef broth; bring to a boil; cook 20 seconds; remove from heat.
Add in mustard and thyme, stirring with a whisk.
Cut steak diagonally across grain into thin slices.
Serve steak and sauce with noodles.
Serving size: 3 oz. steak, 2 tablespoons sauce, 1 cup noodles-344 calories.