Adriana'S Baked Swordfish - cooking recipe

Ingredients

1 onion, chopped
1 garlic clove, chopped
3 tablespoons chopped fresh flat-leaf parsley
4 swordfish steaks
6 fluid ounces extra virgin olive oil
6 fluid ounces white wine
salt and pepper

Preparation

Preheat the oven to 350.
Mix together the onion, garlic and parsley in a bowl.
Place half the mixture in an ovenproof dish and place the fish on top.
Season with salt and pepper and cover with the remaining chopped mixture.
Pour in the olive oil and white wine.
Bake, basting frequently, for 30 minutes.
Serves 4.
That's it!