Asian Wraps - cooking recipe
Ingredients
-
nonstick cooking spray
1/2 lb boneless skinless chicken breast, cut into 1/2 inch pieces
1 teaspoon minced ginger (fresh or bottled)
1 teaspoon minced garlic
1/4 teaspoon red pepper flakes
1/4 cup teriyaki sauce
4 cups packaged coleslaw mix
1/2 cup sliced green onion
4 10-inch flour tortillas
8 teaspoons no sugar added plum fruit spread
Preparation
-
Spray a large skillet with the non-stick cooking spray.
Over medium-high heat, saute and stir chicken for 2 minutes.
Add ginger, garlic, and pepper flakes and saute and stir occasionally for 2 minutes.
Add teriyaki sauce and stir to combine (if too thick, add 2 tablespoons water).
Add cole slaw mix and green onions; saute and stir for 4 minutes or until chicken is no longer pink and cabbage is crisp-tender.
On each tortilla, spread 2 teaspoons of fruit spread.
Spoon chicken mixture down the center of the tortillas.
Roll up and enjoy.
Leave a comment