Ingredients
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1 banana
6 dates
1/4 - 1/3 cup apple juice
cinnamon, to taste (optional)
Preparation
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Combine the banana, dates and juice in a blender, and puree until very smooth.
Add more juice if you want it thinner.
Sprinkle in a bit of cinnamon if you like.
Serve immediately.
This gets sweeter if you store it very long in the refrigerator but it TASTES BEST fresh.
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