Meatball And Spaghetti Soup - Skinnytaste - cooking recipe
Ingredients
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5 cups fat-free low-sodium chicken broth
2 cups water
2 chopped garlic cloves, divided
4 tablespoons chopped fresh parsley, divided
1/2 onion, chopped, divided
3 -4 tablespoons tomato sauce (I use my quick marinara sauce)
1 pinch crushed red pepper flakes (optional)
1 pinch kosher salt and fresh pepper
6 ounces dry cut up spaghetti, I used Ronzoni Smart Taste
16 ounces 99% lean ground turkey
1 small egg
1/4 cup seasoned breadcrumbs
1/4 cup grated parmesan cheese
1 tablespoon chopped fresh basil
Preparation
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In a soup pot over medium heat, bring chicken broth, water, 1 clove crushed garlic, 2 tbsp chopped parsley, 1/4 of the chopped onion, tomato sauce, crushed red pepper flakes and fresh black pepper to a boil; simmer about 5 minutes.
Meanwhile, make the meatballs by combining ground turkey, parmesan cheese, egg, remaining garlic, remaining onion, remaining parsley, breadcrumbs, salt and pepper. Form into little 1 inch meatballs (about 36).
Drop meatballs into the broth, cook about 3 minutes; add pasta and cook according to package directions. Add fresh basil, adjust salt and pepper to taste and serve with grated parmesan cheese.
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