Sauteed Sweet Potatoes - cooking recipe
Ingredients
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2 large sweet potatoes or 2 large yams, peeled
1 teaspoon vegetable oil
1 teaspoon unsalted butter
1/2 teaspoon sea salt
1 tablespoon brown sugar
Preparation
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Wash and medium dice potatoes.
Heat oil and butter together over med-high heat in a stanless steel or cast iron skillet with cover. (Will not work in a non-stick pan.).
Add potatoes, salt and sugar and stir until potatoes are coated.
Spread out into one layer. Allow to cook and brown WITHOUT touching for 4-5 minutes.
Stir, flipping potatoes over. Lower heat to medium. (If using an electric range, turn heat off.) Cook another 3-4 minutes.
Remove from heat and cover skillet. Let stand another 5 minutes.
Now all that is left is to --.
EAT!
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