Spicy Green Bean Saute - cooking recipe
Ingredients
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2 teaspoons cornstarch
3/4 cup reduced-sodium chicken broth or 3/4 cup vegetable broth
1/4 cup low-sodium teriyaki sauce
1/8 teaspoon cayenne pepper
1 lb fresh green beans, cut into 2-inch pieces
1 medium onion, thinly sliced
1/2 cup chopped sweet red pepper
1 teaspoon garlic powder
1/2 teaspoon ground ginger or 2 teaspoons minced fresh gingerroot
1 tablespoon canola oil
Preparation
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In a bowl, combine the cornstarch, broth, teriyaki sauce and cayenne pepper until smooth; set aside.
In a large nonstick skillet or wok, saute the green beans, onion, red pepper, garlic and ginger in oil until crisp-tender.
Stir cornstarch mixture and add to the pan.
Bring to a boil; cook and stir for 2 minutes until thickened.
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