Green Goddess Salad Dressing (Low Fat, Low Sodium) - cooking recipe

Ingredients

1/4 cup low fat cottage cheese
3 tablespoons buttermilk
1 tablespoon parsley, chopped
1/8 teaspoon salt (optional)
1 1/2 teaspoons cider vinegar
1/8 teaspoon hot red pepper sauce
1 clove garlic, minced (or 2, if you like)

Preparation

Combine all ingredients in a blender.
Process until mixture is smooth.
Store tightly covered and refrigerated.