Beef Stew (Scd) - cooking recipe
Ingredients
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3 lbs stew beef
2 lemons (use juice)
2 cups beef stock
2 onions, chopped
1 1/2 teaspoons ground cumin
1 cup chopped green chili (hot or mild)
2 cloves minced garlic
2 teaspoons oregano
1 tablespoon vinegar
1 tablespoon honey
Preparation
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Marinate beef in lemon juice 8 hours or overnight.
Place all ingredients in an oven proof casserole dish (or slow cooker) and bake at 250F (low) for about 12 hours.
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