Black Bean Chicken Chili - cooking recipe
Ingredients
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1 red pepper, chopped
1 green pepper, chopped
4 tablespoons butter
1 large onion, chopped
4 teaspoons garlic, minced
1 teaspoon salt
1 teaspoon oregano
1 tablespoon chili powder
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon cumin
1 dash cayenne pepper
1 large chicken breasts or 2 small chicken breasts, cooked chopped
4 (16 ounce) cans black beans, with liquid 500m
2 (16 ounce) cans Mexican-style stewed tomatoes
1 (8 ounce) can tomato sauce
1 (6 ounce) can tomato paste
Preparation
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Melt butter in a large Dutch oven over medium-high heat. Saute onion, red and green peppers until tender. Add garlic and the remaining seasonings. Reduce heat and saute an additional 1 to 2 minutes. Add chicken to pepper mixture and saute another 2 to 3 minutes. Add beans, stewed tomatoes, and tomato sauce and tomato paste to the mixture. Bring to a low boil. Reduce heat and simmer, uncovered, for about 30 minutes or until chili thickens.
Serve with cheese, sour cream, and jalapenos.
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