Pumpkin Pie Smoothie (Ibs Safe) - cooking recipe

Ingredients
    1/2 cup pumpkin puree
    1 cup yogurt or 1 cup soy yogurt
    1/4 - 1/2 1/4-1/2 cup rice milk or 1/4-1/2 cup skim milk
    1 tablespoon brown sugar
    1/4 teaspoon ground cinnamon
    1/8 teaspoon ground ginger, scant
    1/8 teaspoon ground nutmeg, scant
    1/8 teaspoon ground cloves, scant
    4 ice cubes
Preparation
    Combine all in blender and blend until smooth.
    Add additional milk if too thick.

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