Vegepate - cooking recipe

Ingredients

1 cup of grounded sunflower seeds
1/2 cup whole wheat flour
1/2 cup nutritional yeast (not the baking type)
1 large minced onion
2 tablespoons lemon juice
1 grated raw potato
1/2 cup margarine (soya is recommended in this recipe)
1 1/2 cups hot water
thyme (to taste)
basil (to taste)
sage (to taste)
salt

Preparation

Mix all the ingredients together.
Pour in a pyrex dish.
Bake for 1 hour (180C/350F).
Cool and remove from pyrex dish.