Whole Wheat English Muffins - cooking recipe

Ingredients
    2 tablespoons dry yeast
    3 cups warm water
    2 tablespoons sugar
    1 teaspoon salt
    1/2 cup dry milk
    6 tablespoons vegetable oil
    2 cups whole wheat flour
    2 cups cracked wheat flour
    4 cups unbleached white flour
Preparation
    In a large bowl, dissolve the yeast in the water.
    Add the sugar, salt and dry milk and blend.
    Add half the flour and whisk for 1 minute.
    Set the mixture aside for 1 hour, or until the sponge falls back on itself.
    Beat in the oil.
    Add the remaining flour and mix well.
    Add extra flour if necessary to make a fairly stiff dough.
    With floured hands cut out about 20 four oz pieces of dough and form them into 3\" patties.
    Place the patties on a greased cookie sheet and let rise about half an hour, or until they are doubled in bulk.
    Preheat griddle to 325 to 350 F and cook approximately 7 minutes per side.

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