Colorful Frittata - cooking recipe

Ingredients
    1 cup broccoli floret (fresh or frozen)
    3/4 cup sliced fresh mushrooms (I've used canned as well)
    2 green onions, finely chopped (I used yellow onions)
    1 tablespoon butter (I use olive oil)
    1 cup cooked ham, cubed
    8 eggs
    1/4 cup water
    1/4 cup Dijon mustard
    1/2 teaspoon italian seasoning
    1/4 teaspoon garlic salt
    1 1/2 cups cheddar cheese, shredded (6 oz.)
    1/2 cup tomatoes, chopped
Preparation
    In a skillet, saute the broccoli, mushrooms,and onion in butter until tender.
    Remove from the heat and keep warm.
    In a mixing bowl, beat eggs, water, mustard, Italian seasoning and garlic salt until foamy.
    Stir in cheese, tomatoes and broccoli mixture.
    Pour into a greased shallow 1 1/2 qt.
    baking dish.
    Bake at 375 degrees for 22-27 minutes.
    or until knife in center comes out clean.
    4-6 servings.

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