Chicken Fried Rice With Vegetables - cooking recipe

Ingredients
    2 teaspoons sesame oil
    1/2 cup onion, chopped
    2 garlic cloves, minced
    1 lb boneless chicken breast, cut into 1/2-inch pieces
    1 cup brown rice, uncooked
    1 tablespoon reduced sodium soy sauce
    1 cup carrot, diced
    2 1/4 cups reduced-sodium chicken broth
    1/2 teaspoon salt
    1/4 teaspoon ground black pepper
    1/2 cup frozen green pea, thawed
    1/4 cup green onion, chopped
Preparation
    Heat oil in a medium saucepan over medium heat.
    Add onion and garlic and saute 2 minutes, until soft.
    Place chicken in saucepan and saute 5 minutes, until browned on all sides, stirring frequently.
    Add rice and cook 1 minute, until translucent.
    Stir in soy sauce to coat rice.
    Add carrots, chicken broth, salt and pepper and bring mixture to a boil.
    Reduce heat, cover and simmer 30 minutes, until liquid is absorbed and rice is tender.
    Stir in peas and green onions and heat through.

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