Ingredients
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1/2 medium banana, peeled
2 -3 tablespoons plain yogurt (unflavored)
1 dash ground nutmeg (~Tasty~ says ( a very light sprinkle!)
1 drop pure vanilla extract (use non-alcoholic type if you wish)
Preparation
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Mash the banana then add the plain yogurt and stir until very creamy.
Stir in the nutmeg and vanilla extract.
Yield is estimated.
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