Healthy Pumpkin Flax Muffins - cooking recipe
Ingredients
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1 cup oats, then ground
1/2 cup ground flax seeds
70 g vanilla whey protein powder (2 scoops)
1 tablespoon baking powder
1/2 teaspoon baking soda
1 tablespoon ground cinnamon
1 teaspoon ground nutmeg
1 teaspoon salt
3/4 cup stevia (cup for cup zero calorie sweetener)
1 1/2 cups unsweetened vanilla Almond Breeze
4 eggs
1 teaspoon vanilla extract
15 ounces pumpkin
1/2 cup unsweetened applesauce
Preparation
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Mix dry ingredients in a medium bowl.
Mix wet ingredients in a large mixing bowl.
Blend / Mix dry ingredients into wet ingredients.
Let stand at least 10 minutes or cover and refrigerate overnight.
Divide into 18 Foil Lined muffin tins.
Bake at 350 for about 25 minutes or until firm.
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