Polar Bear Smoothies - cooking recipe

Ingredients
    1 cup 1% low-fat milk
    1/2 cup ice cube
    1/4 cup instant chocolate drink mix (such as Nestle's Nesquick) or 1/4 cup strawberry drink mix (such as Nestle's Nesquick)
    1/4 cup chocolate frozen yogurt or 1/4 cup non-fat vanilla frozen yogurt
    2 tablespoons aerosol whipped cream
Preparation
    Place milk, ice, flavor powder for milk and frozen yogurt in blender. Cover and blend until smooth.
    Pour into 2 glasses; top with whipped cream. Serve immediately.

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