Simple Scallops - cooking recipe

Ingredients

1 lb bay scallop
2 tablespoons flour, fine
1/2 teaspoon Old Bay Seasoning
2 tablespoons butter
1 tablespoon oil

Preparation

Mix Old Bay seasoning into flour.
Roll scallops in flour.
Heat oil in a large nonstick skillet over medium-high heat.
Add scallops; saute 2 1/2 minutes on each side or until browned.
Serve with rice pilaff or roasted potatoes and asparagus.