Crab Salad For Tostadas - cooking recipe

Ingredients

2 1/2 cups coarsely chopped imitation crabmeat
1/2 cup plain nonfat yogurt
1/4 cup low-fat sour cream (or to taste)
1 cup shredded lettuce, crisped
1 medium cucumber, seeded and shaved into strips lengthwise with a vegetable peeler
1 -2 carrot, shaved into strips
1 medium tomatoes, chopped
1 small green chili pepper, seeded and chopped (optional)
salt and black pepper
tostadas or halved pita bread, to serve

Preparation

Combine all ingredients in a bowl, adding salt and pepper to taste.
Serve over tostadas or as filling for pitas.