White Bean Guacamole - cooking recipe

Ingredients

1 (15 ounce) can eden organic navy beans, drained
1/4 cup red onion, chopped
1/4 fresh parsley, minced
1 garlic clove, minced
1/2 teaspoon sea salt
1/4 lime juice, freshly squeezed
1 avocado, peeled pitted, and chopped
1 (14 1/2 ounce) can diced tomatoes with green chilies, drained (optional)
2 sprigs cilantro or 2 sprigs parsley, for garnish

Preparation

Take the first 7 ingredients and place in a food processor, using only 3 tablespoons of the lime juice and reserving the rest for later.
Pulse 8 to 10 for chunky, or pulse more if you prefer a smooth texture.
When its evenly distributed, place in a bowl and stir in the rest of the lime juice. Stir in the tomatoes if using.
Serve with crackers , chips, veggies or natchos.