Baked Zucchini With Cheese - cooking recipe

Ingredients

2 medium zucchini, thinly sliced
1 egg
1 teaspoon prepared mustard
1/8 teaspoon white pepper
1/8 teaspoon ground nutmeg
1 green onion, thinly sliced
1/2 cup lowfat swiss cheese, grated

Preparation

Put the zucchini in a colander or on towels to drain off the moisture.
Combine the remaining ingredients.
Add the zucchini and mix well.
Pour into a lightly oiled 2-quart casserole.
Bake at 350 degrees F for 40 to 45 minutes.
1/3 recipe - 72 calories, 1/2 med-fat meat exchange, 1 vegetable 3 grams carbohydrate, 5 grams protein, 5 grams fat 68 mg sodium, 128 mg potassium, 100 mg cholesterol.