" Little Bear'S" Seafood Soup - cooking recipe

Ingredients

3 tablespoons olive oil
2 medium red onions, chopped
3 garlic cloves
3 tablespoons Old Bay Seasoning
32 ounces chicken stock
3 tablespoons red wine vinegar
2 tablespoons oregano
4 tablespoons parsley
1/4 - 1/2 teaspoon Tabasco sauce
1 lb frozen mixed seafood
1 lb raw peeled small shrimp
1 lb catfish nuggets
1 lemon
1/4 teaspoon black pepper
1/4 cup brown rice
2 (14 ounce) cans Mexican-style stewed tomatoes with jalapeno peppers
1 (14 ounce) can tomato soup
2 (14 ounce) cans okra
3 tablespoons gumbo file

Preparation

saute onion and garlic in olive oil over medium heat until onion is almost tender.
Sprinkle in 2 tablespoons Old Bay Seasoning and stir constantly for about 30 seconds.
Add in chicken stock, red wine vinegar, oregano, parsley, and Tabasco. bring to almost boiling over medium heat.
While this is heating, lay out frozen seafood mix, shrimp, and catfish on a cutting board. Sprinkle with the juice from one lemon. Then sprinkle with remaining one tablespoon Old Bay Seasoning and black pepper. Let this stand while mixture is heating.
When liquid is almost boiling add in the seafood mix, rice, tomato soup, canned tomatoes and okra. Be sure to add all liquid from both the tomatoes and okra. Lastly, add in the gumbo file.
Simmer for 30 minutes, stirring occasionally.