Languedoc Chicken - cooking recipe

Ingredients
    4 tablespoons plain low-fat yogurt
    3 tablespoons sun-dried tomato paste
    1 tablespoon olive oil
    1/4 cup fresh basil leaf, crushed lightly
    2 garlic cloves, chopped
    4 chicken quarters
Preparation
    Combine first five ingredients (yougurt through garlic) and mix well.
    Place the chicken quarters in a large zip-top bag or glass dish. Add the marinade and toss chicken to coat well.
    Marinate at least 2 hours in the refrigerator (up to 8 hours), and then remove and leave covered at room temperature for 30 minutes.
    Grill over medium heat for 30-45 minutes, turning every 5-7 minutes.

Leave a comment