The G.I. Diet Granola - cooking recipe

Ingredients
    2 cups old fashioned oats
    1/2 cup wheat germ
    1/3 cup wheat bran
    1/4 cup slivered almonds
    1/4 cup shelled unsalted sunflower seeds
    1/4 cup shelled unsalted pumpkin seeds (optional)
    2 tablespoons sugar substitute
    1 tablespoon canola oil
    1 tablespoon water
    2 teaspoons grated orange zest
Preparation
    Toss together in a large bowl the oats, wheat germ and bran, almonds, sunflower seeds and pumpkin seeds.
    Preheat oven to 300\u00b0F.
    In a small bowl, whisk together the sugar substitute, oil, water and orange zest. Pour over the oat mixture and toss well to coat evenly.
    Spread the mixture onto a large baking sheet lined with parchement paper and bake , stirring once, until golden brown, about 30 minutes.
    Let cool completely and store it in a airtight container at room temperature for a week.

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