Orange Oven Fried Mahi-Mahi Fillets - cooking recipe
Ingredients
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2 (6 ounce) mahi mahi fillets, about 6 oz & 1/4-inch thick (or any other firm white-fleshed fish)
1/4 cup frozen orange juice concentrate, thawed
1/4 cup panko breadcrumbs or 1/4 cup your choice of any other breadcrumbs
1 tablespoon butter, melted
salt, to taste
lemon pepper, to taste
parsley (to garnish)
lemon slice (to garnish)
Preparation
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Preheat oven to 500 degrees F.
Combine orange juice concentrate with salt and lemon pepper.
Dip the mahi-mahi fillets in it and then roll in the Panko, coating well. Place the fillets in a single layer in a greased baking dish. Drizzle with the melted butter.
Bake 10 minutes. reduce heat to 350 degrees F and continue baking 5 minutes or until the fish flakes when pierced with a foek.
Serve the fillets on a heated platter, garnished with parsley and lemon slices.
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