Spicy Orange Marinade - cooking recipe

Ingredients

1 cup fresh lime juice
2/3 cup fresh orange juice
1/8 cup olive oil
1/2 cup fresh cilantro
4 garlic cloves, thinly sliced
2 teaspoons hot sauce (I use Melinda's)
2 teaspoons red pepper flakes

Preparation

Mix all ingredients and pour over chicken or fish to marinade.
For full saturation, prick chicken with fork prior to marinating.
If desired, reserve some of the sauce to pour over chicken when served.