Flax And Pumpkin Muffins - cooking recipe
Ingredients
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1 1/4 cups whole wheat flour
1/2 cup quinoa flour
1/2 cup flax seed meal
2 teaspoons baking powder
1/4 cup sugar
1 teaspoon cinnamon
1 egg
1/4 cup light sesame oil (can substitute any other oil)
1/4 cup applesauce (unsweetened)
1 cup pumpkin puree (can substitute banana or sweet potato)
3/4 cup hemp milk
Preparation
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Combine all ingredients.
Lightly grease a 12-muffin pan.
Distribute mixture in muffin pan and cook for 20 - 25 minutes at 400 degrees F.
Let stand for 5 minutes and remove muffins from pan.
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