Banana Nut French Toast - cooking recipe

Ingredients

1 banana (medium sized, ripe)
1/2 cup rice milk (I use unflavored Rice Dream)
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1 teaspoon maple syrup (or your preferred sweetener)
3 slices bread (whole grain, multi-grain)

Preparation

In blender mix: banana, rice milk, cinnamon, nutmeg and syrup.
Pour into small flat container to dredge bread.
Coat bread on both sides and cook on griddle that has been oiled lightly.
Served warm with your favorite nut toppings and a little more maple syrup.