Mediterranean Brussels Sprouts - cooking recipe

Ingredients
    1 lb Brussels sprout
    Mediterranean Dressing
    3 tablespoons extra virgin olive oil
    2 teaspoons lemon juice
    2 medium garlic cloves, minced
    1 tablespoon Dijon mustard
    1 tablespoon parsley, minced
    1/2 teaspoon kosher salt (or to taste)
    1/4 teaspoon black pepper
    2 tablespoons parmesan cheese, grated
    1 tablespoon lemon zest, cut into matchstick
Preparation
    Trim and clean Brussels sprouts, cut into quarters, and let sit for at least 5 minutes to bring out the health benefits.
    Fill the bottom of a steamer with water about 2 inches. Steam Brussels sprouts for about 10 minutes. If you like them less cooked, steam for 5-7 minutes only.
    While Brussels sprouts are steaming combine all dressing ingredients except Parmesan cheese and lemon zest in a small bowl.
    Transfer steamed Brussels sprouts to a large bowl and toss with Mediterranean Dressing while still hot. Top with Parmesan cheese and lemon zest.

Leave a comment