Honey'S Broccoli Quiche: Delicious, Easy, Low Fat - cooking recipe
Ingredients
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9 inches unbaked pastry shells
1 (10 ounce) package frozen chopped broccoli, thawed and well-drained
1/2 cup chopped onion
2 tablespoons margarine
1 cup skim milk
3 eggs
2 chicken flavor instant bouillon cubes
1/2 teaspoon ground nutmeg
1/2 teaspoon cumin
1 1/2 cups swiss cheese
Preparation
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Preheat oven to 425 F and bake pastry shell 8 minutes. Remove from oven.
Reduce oven temperature to 350\u00b0F.
Cook chopped onion in margarine in a saucepan until tender, about five minutes.
Put bouillon cubes into milk and microwave for two minutes. Make sure the bouillon is completely dissolved, and beat in eggs, nutmeg, and cumin.
Toss cheese and flour. Add to egg mixture and stir well. Add thawed, drained broccoli (see note above) to the entire mixture and mix well. Pour into prepared pastry shell and bake for 30 minutes or until set.
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