Linguine Pescatore - cooking recipe

Ingredients
    1 tablespoon oil
    1 teaspoon garlic, minced
    1/4 cup onion (small dice)
    1/4 cup green onion, chopped
    1 pinch crushed red pepper flakes
    3 prawns
    2 ounces squid rings (or Sword Fish)
    1 1/2 ounces cod
    5 mussels, cooked, shell on
    1/2 ounce baby clams
    1/2 ounce baby shrimp
    1/4 teaspoon oregano (whole)
    1/4 teaspoon sweet basil (whole)
    1/8 teaspoon thyme (whole)
    1 tablespoon parsley, chopped
    2 ounces white wine
    2 ounces heavy cream or 2 ounces tomato sauce
    salt & pepper
    4 ounces linguine, Cooked
Preparation
    Heat oil in a frying pan. Add garlic, chillies and onions, saute until softened, being careful not to burn the garlic.
    Add the prawns, mussels and squid, saute 2 minutes and then add remaining seafood.
    Saute 1 minute and add herbs and wine.
    Bring wine to rolling simmer and add cream or tomato sauce.
    Season with salt and pepper, heat to a simmer, add parsley and desired amount of Hot cooked linguine.
    Toss to coat pasta well. Serve immediately.

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