Pork Oreganata - cooking recipe

Ingredients

4 (4 ounce) boneless pork loin chops
1 tablespoon flour
salt and pepper
1 tablespoon olive oil, divided
3 3 tablespoons low-fat chicken broth or 3 tablespoons low-sodium low-fat chicken broth
4 garlic cloves, minced
2 tablespoons fresh oregano, chopped
1/4 teaspoon dried thyme

Preparation

Coat the pork chops with flour that has been mixed with salt and pepper.
Heat half of the olive oil in a large nonstick pan over medium-high heat.
Add the pork chops and saute for 3-4 minutes per side.
Remove from the skillet.
Add the white wine or broth and boil for 1 minute.
Add the remaining olive oil and the garlic and saute for 2 minutes.
Add oregano and thyme and cook for 1 minute.
Put the pork chops back in the pan and coat them with the garlic and oregano.