Spicy Apricot Lamb Casserole - cooking recipe

Ingredients

500 g lean lamb leg steaks (or casserole lamb for slow cooking)
1/2 cup dried apricot (I left these out) (optional)
1/4 cup plain flour
1 cup onion, diced
1 cup carrot, sliced
1 cup celery, sliced
2 cups apricot nectar
2 teaspoons chicken stock powder
300 ml medium salsa
1 teaspoon curry powder
1 cup water

Preparation

Pre-heat oven to 180.C.
Cut lamb into cubes and cut apricots, if using, in half.
Coat lamb in flour and place in a non-stick pan coated in oil to brown and seal in the juices.
Place all remaining ingredients in a large oven-proof casserole dish (with a lid) and stir until combined.
Place lid on casserole dish and cook for approx 90 mins or until vegetables are cooked to your liking.
Serve over rice.