Mexican-Style Frittata - cooking recipe
Ingredients
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1 1/2 cups diced red potatoes or 1 1/2 cups white potatoes
1/4 teaspoon salt
3/4 cup chunky salsa
4 large eggs
2 large egg whites
2 tablespoons all-purpose flour
1 teaspoon dried oregano
1/4 tps. ground black pepper
1 cup mexican-style shredded cheese (reduced fat)
1/2 cup chopped scallion
Preparation
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Place potatoes in a medium saucepan and add enough cold water to cover. Bring to a simmer and cook until just tender, about 5 minutes.
Alternatively, place them in a glass bowl, cover with plastic, then microwave on high until tender, 3-5 minutes.
Meanwhile, heat oven to 350\u00b0F Coat a 9-inch glass pie plate with cooking spray.
Spread potatoes over bottom of pie plate and season with salt. Spoon salsa over potatoes.
In a mixing bowl, whisk together eggs, egg whites, flour, oregano, and pepper until smooth. Stir in cheese and scallions.
Pour Mixture over potatoes and salsa. With a fork, gently stir misture so cheese and potatoes are evenly distributed. Bake frittata for 30-35 minutes or until it is set at the centre and golden on top. Slice into wedges.
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