Ww Southwestern Pork Chops - 4 Pts. - cooking recipe

Ingredients
    vegetable oil cooking spray
    4 (4 ounce) boneless pork loin chops, lean and trimmed
    1/3 cup salsa (I like hot)
    2 tablespoons fresh lime juice
    1/4 cup fresh cilantro, chopped (or parsley)
Preparation
    Coat a large nonstick skillet with cooking spray; place over high heat until hot.
    Press chops with palm of hand to flatten slightly; add to skillet and cook 1 minute on each side or until browned.
    Reduce heat to medium-low.
    Combine salsa and lime juice; pour over chops.
    Simmer, uncovered, 8 minutes or until chops are done.
    If desired, sprinkle chops with cilantro.

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