Peanut Fried Rice - cooking recipe
Ingredients
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4 ounces broccoli florets, broken up into smaller pieces
1 medium carrot, sliced thinly
1/2 leek, sliced thinly
1/2 cup yellow bell pepper, chopped
1/4 cup shelled peas
1 cup mustard greens, shredded
1 cup rice, day-old
1/4 cup sunflower seeds
1/4 cup peanuts, shelled
1 teaspoon tahini
1 1/2 tablespoons low-sodium peanut butter
1 teaspoon light coconut milk
1 1/2 tablespoons low sodium soy sauce
1/4 cup rice wine vinegar
1 teaspoon minced garlic
1/2 teaspoon red curry paste
Preparation
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Mix sauce (last 7 ingredients) together in a blender so it's ready to go.
Saute broccoli and carrots in 2 tbsp of water for 3-4 minutes.
Add leek and pepper and cook 1-2 minutes.
Add peas and greens and cook 1-2 minutes.
Add rice, seeds, and nuts, and cook 1-2 minutes, stirring constantly.
Add sauce. Cook 1-2 minutes, stirring constantly, then serve.
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