Cinnamon-Apple Oatmeal - cooking recipe

Ingredients

1 cup old fashioned oats
1 1/4 cups cold water
1/2 cup apple juice
2 tablespoons finely chopped dried apples
1/4 teaspoon ground cinnamon
1 pinch salt
2 tablespoons pure maple syrup
2 teaspoons organic flax seed oil (optional)
2 2 tablespoons pecans or 2 tablespoons almonds (optional)

Preparation

Place all the ingreients except the maple syrup, flaxseed oil, and nuts in a medium saucepan and stir to combine.
Bring to a boil.
Cover and reduce heat to low.
Simmer for 5 minutes, stirring once or twice.
Remove from heat and let sit, covered, for 2 to 5 minutes.
Stir in maple syrup and flaxseed oil, if using.
Sprinkle one tablespoon nuts over each serving, if desired.