Milk Toast - cooking recipe

Ingredients
    2 tablespoons butter or 2 tablespoons butter substitute
    1 tablespoon flour
    1 cup milk or 1 cup soymilk, vanilla is good
    2 pieces toast
    your favorite jam
Preparation
    heat butter in saucepan until melted
    add flour and stir constantly for about a minute
    add milk and stir constantly until mixtrue thickens quite a bit, meanwhile make your toast and jam it
    when sauce is done, pour it over toast or have a bowl for dipping
    enjoy.

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