Parmesan And Pine-Nut Crusted Chicken Breasts - cooking recipe
Ingredients
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1 cup Italian seasoned breadcrumbs
1/4 cup shredded parmesan cheese
3 tablespoons pine nuts
1 teaspoon crushed red pepper flakes
1/2 teaspoon coarse black pepper
2 garlic cloves, minced
4 boneless skinless chicken breasts, pounded thin
1/4 cup Egg Beaters egg substitute
2 tablespoons olive oil
Preparation
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Place first 6 ingredients in food processor, process until nuts are chopped finely. Pour mixture onto a plate.
Coat chicken in Egg Beaters and dredge in bread crumb mixture
Heat olive oil in a large skillet over medium-high. Place chicken breasts in the skillet and cook 3 minutes on each side, until browned.
Transfer chicken to a baking dish and finish cooking in the oven at 375 degrees for 15-20 minutes.
Serve chicken topped with jarred pesto sauce or heated marinara sauce.
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