Carrot Bran Muffins - cooking recipe

Ingredients
    1 cup bran flakes, crushed
    1 cup flour
    1/4 cup light brown sugar, packed
    2 teaspoons baking powder
    1/2 teaspoon baking soda
    1/2 teaspoon salt
    1/2 teaspoon cinnamon
    1/4 teaspoon nutmeg
    1 cup nonfat milk
    1 egg
    3 tablespoons vegetable oil
    1 cup carrot, grated
    1/4 cup walnuts, chopped
    1/4 cup raisins
    cooking spray
Preparation
    Preheat oven to 400\u00b0F.
    Line muffin tin with paper liners, and spray with cooking spray.
    Combine bran flakes, flour, brown sugar, baking powder, baking soda, salt, and cinnamon.
    In another bowl, blend milk, egg, and oil.
    Stir milk mixture into flour mixture.
    Stir in carrots, walnuts, and raisins.
    Bake for 15 minutes or until golden and a toothpick inserted in the center comes out clean.
    Remove from pan and cool on a wire rack.

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