Baked Roughy With Pistachio - cooking recipe

Ingredients

8 ounces orange roughy
2 tablespoons pistachios
1/2 cup white wine
1 teaspoon olive oil
1/2 cup light coconut milk
1/2 teaspoon arrowroot
1/4 teaspoon celtic grey sea salt
1/4 teaspoon ground pepper
1/4 thyme, dried flakes
1/4 teaspoon round ginger
1/4 teaspoon ground cloves

Preparation

1. Preheat oven to 375 degrees. Season fish with seasonings, and place in a baking dish (coat with olive oil cooking spray).
2. In a small saute pan, toast pistachio's in 1 teaspoons olive oil. Add white wine, and reduce by half, at medium heat. Add 1/2 C coconut milk. Mix arrowroot powder with about 1/8 C white wine, and slowing whisk into the coconut milk/pistachio mixture. It will thicken the mixture nicely, then pour mixture over fish and bake for about 15 minutes! We served with a side of steamed zucchini and a salad.