Oatmeal Protein Bar - cooking recipe

Ingredients

3 1/2 cups rolled oats
1 1/2 cups non-fat powdered milk
1/4 cup maple syrup
3 egg whites
1/4 cup 1% low-fat chocolate milk
2 tablespoons vanilla
1 cup natural applesauce
6 scoops protein powder
1 cup almonds, chopped
3/4 cup raisins

Preparation

Preheat oven to 325 degrees Fahrenheit.
Mix all the dry ingredients (except for the raisins and almonds) in a large bowl. Mix all the wet ingredients together in a separate bowl.
Add the wet ingredients to the dry ingredients and mix well. Consistency is sort of like cookie dough. Add the raisins and almonds, and mix well.
Spread into a 9X12 baking dish.
Bake for roughly 20 minutes, until edges are crisp and browned.