Tandoori Prawns (Diabetic Friendly) - cooking recipe

Ingredients

2 garlic cloves
1 piece ginger
3 tablespoons lime juice
1/4 teaspoon ground turmeric
2 teaspoons ground cumin
1/4 teaspoon sea salt
1/4 teaspoon dried red pepper flakes
8 ounces Greek yogurt
1 lb prawns

Preparation

PEEL and devein prawns.
One hour before cooking, mix alll ingredients in a blender and pour over prawns.
NOTE: Ginger sliced about 1/2 inch piece.
NOTE: Slice garlic to make it easier to blend.
See NOTE re tandoori colouring above.
HEAT pan, add prawns and cook until done.
NOTE: They burn VERY quickly and easily!
I served with wilted spinach, finely diced lettuce, bamboo shoots and raita.
ENJOY!