Baked Eggs Florentine - cooking recipe

Ingredients
    2 large eggs
    10 ounces frozen spinach
    black pepper, freshly ground
    salt, to taste
    nutmeg, to taste
    2 garlic cloves, minced
    1/2 cup skim milk
    1 teaspoon olive oil
Preparation
    Preheat the oven to 350\u00b0F.
    Lightly oil two ramekins or small oven-safe dishes.
    Saute the garlic in the olive oil until lightly brown.
    Add the spinach and cook until the spinach is completed defrosted.
    Spoon the mixture into a colander and press out as much liquid as possible, then transfer to a small bowl.
    Add the milk, a good grating of nutmeg, salt, and pepper to taste.
    Split the mixture into the oiled ramekins and crack and egg into each.
    Sprinkle a small amount of extra milk on top, followed by a little more salt and pepper if you like.
    Bake in a tray for approximately 20 minutes or until the white are set and the yolk is to your liking.
    Serve with toasted whole wheat bread, a small salad, fresh fruit, etc. Enjoy!

Leave a comment