Zesty Bean Dip - cooking recipe

Ingredients

2 large garlic cloves, minced
1 small onion, chopped
1/2 teaspoon dried thyme
1 (15 ounce) can cannellini beans, drained and rinsed
1 tablespoon lemon juice
1/4 teaspoon salt
1 medium tomatoes, cored and chopped
1/4 cup fresh parsley, chopped
assorted fresh vegetable (like baby carrots, sliced cucumber, squash and pepper strips)

Preparation

In nonstick skillet coated with olive oil-flavored cooking spray over medium heat, cook garlic, onion and thyme 5 minutes or until tender.
In food processor or blender, puree garlic mixture, beans, lemon juice and salt 1 minute or until smooth.
Stir in tomato and parsley.
Serve with assorted vegetables.