Creamy Broccoli Soup (Volumetrics) - cooking recipe
Ingredients
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2 tablespoons butter
3/4 cup chopped onion
2 tablespoons all-purpose flour
1 teaspoon dry mustard
white pepper
2 cups nonfat milk
2 cups chicken stock (use vegetable broth for vegan version)
4 cups chopped broccoli florets
1 1/2 - 2 teaspoons fresh tarragon
Preparation
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Melt the butter in a 4 to 5 quart pan over medium heat. Add the onions and sweat them, stirring occasionally, 5 minutes.
Raise the heat to medium-high and stir in the flour, mustard, and pepper and cook 2 minutes. Reduce heat to medium, add the milk and stock and cook, stirring frequently, 8 minutes. Add the broccoli and simmer 6 minutes, stirring frequently. Remove from heat, puree 2 cups of soup in a blender, and return pureed soup to pot. Reheat, stirring occasionally, about 2 minutes.
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