Corn And Onion Pudding - cooking recipe

Ingredients

1 1/2 cups skim milk
1/2 cup egg substitute
1/4 teaspoon chili powder
1/4 teaspoon hot pepper sauce
1 cup corn
1 cup minced onion

Preparation

Use a large bowl.
Whisk together the milk, egg substitute, chili powder, and hot pepper sauce.
Stir in onions and corn.
Coat a 1 1/2 quart baking dish with nonticck spray.
Add the corn mixture.
Bake at 350 for 1 hour, or until set and light brown on top.