Vegetable Fried Brown Rice - cooking recipe

Ingredients
    1 1/3 cups water
    3/4 cup cooked brown rice (refrigerated overnight)
    3 tablespoons peanut oil
    4 green onions with tops, chopped
    1/2 teaspoon salt
    2 carrots, grated
    3/4 cup bean sprouts
    1/4 cup cabbage, shredded
    1/4 cup peas, cooked (optional)
    1/4 cup egg white
    2 tablespoons light soy sauce
    1 tablespoon sesame oil
    1/4 cup fresh parsley, chopped
Preparation
    In saucepan, bring water & rice to boil. STir frequently so it doesn't stick.
    Reduce heat, cover & simmer 20 minutes or until all liquid is absorbed.
    In large skillet, heat peanut oil over medium heat. Add cooked rice & saute until lightly golden.
    Add onions, salt, carrots, & sprouts. Stir-fry 5 minutes until vegetables are tender yet crisp.
    Hollow out a circle in center of skillet. Pour egg whites into hollow & cook, lightly scrambling.
    Stir egg into rice mixture.
    Sprinkle with light soy sauce, sesame oil, & chopped parsley.

Leave a comment